{"id":81127,"date":"2024-10-01T09:36:00","date_gmt":"2024-10-01T07:36:00","guid":{"rendered":"https:\/\/www.zoles.eu\/inlegzolen-voor-pijn-aan-de-achillespees\/"},"modified":"2026-05-21T16:37:01","modified_gmt":"2026-05-21T14:37:01","slug":"inlegzolen-voor-pijn-aan-de-achillespees","status":"publish","type":"page","link":"https:\/\/www.zoles.eu\/nl\/inlegzolen-voor-pijn-aan-de-achillespees\/","title":{"rendered":"Inlegzolen voor pijn aan de achillespees"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”71243″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#e6e6e6″ bg_image=”40052″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”40px” constrain_group_1=”yes” bottom_padding=”40px” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” css=”.vc_custom_1727705982431{padding-top: 1rem !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” css=”.vc_custom_1643229395150{padding-top: 20px !important;}” _et_uniqid=”et_custom_uniqid_new_61f1b0c21fe9a” column_padding_type=”default” gradient_type=”default”][vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1741095814015{padding-right: 5% !important;}” text_direction=”default”]Verlicht pijn en ongemak van een achillespeesontsteking met een speciaal gemaakte inlegzool van ZOLES. Elke zool wordt aangepast aan het individu, wat jouw garantie is op een set comfortabele inlegzolen die precies op jouw voetvorm zijn afgestemd. <\/p>\n

Krijg hulp voor een dagelijks leven met minder pijn door vandaag nog een gratis digitale voetanalyse te starten.[\/vc_column_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Start hier je gratis voetanalyse” url=”https:\/\/www.zoles.eu\/nl\/scan-feet\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”60px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” full_width=”stretch_row” css=”.vc_custom_1643283685392{background-color: #b4cac7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” _et_uniqid=”et_custom_uniqid_new_61f284d99c05e” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”60px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” _et_uniqid=”et_custom_uniqid_new_64524936cd6ee”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Heb je pijn in je achillespees?” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1741095801680{padding-right: 5% !important;}” text_direction=”default”]Pijn en gevoeligheid in de achillespees worden veroorzaakt door irritatie rond de pees, die zich achter de kuitspier bevindt. Deze aandoening staat ook bekend als achillespeesontsteking en kan aanzienlijk ongemak veroorzaken in het dagelijks leven. Als je niet op de symptomen reageert, kunnen ze verergeren, waardoor het uiteindelijk moeilijk wordt om fysiek actief te blijven. <\/p>\n

De symptomen uiten zich meestal als pijn in het onderste deel van de pees. Je kunt ook pijn ervaren aan de achterkant van de hiel. De pijn wordt getriggerd door fysieke activiteit, waarbij hardlopen een grote boosdoener is. In sommige gevallen kan er zwelling optreden rond het getroffen gebied. <\/p>\n

Je merkt in eerste instantie misschien dat de pijn verdwijnt zodra je begint met hardlopen, om later te worden vervangen door ergere pijn en stijfheid.[\/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Hoe we je steunzolen ontwerpen” url=”https:\/\/www.zoles.eu\/nl\/technology\/”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”64041″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”60px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” full_width=”stretch_row” css=”.vc_custom_1643283685392{background-color: #b4cac7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” _et_uniqid=”et_custom_uniqid_new_61f284d99c05e” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”60px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” _et_uniqid=”et_custom_uniqid_new_64524936cd6ee”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#e5e5e5″ background_color_opacity=”0.2″ background_hover_color_opacity=”1″ background_image=”71329″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Belangrijkste oorzaken van achillespeespijn” use_theme_fonts=”yes”][vc_column_text css=”” text_direction=”default”]Achillespeespijn kan verschillende oorzaken hebben, maar het is vaak te wijten aan overbelasting en problemen met de manier waarop het lichaam beweegt, zoals onjuiste of ongebalanceerde bewegingspatronen.<\/p>\n

Overbelasting: <\/strong>Herhaalde belasting van de achillespees, zoals hardlopen op harde ondergronden of intensieve training, kan de pees overbelasten.<\/p>\n

Onjuiste voetstand: <\/strong>Als je voet tijdens het wandelen of hardlopen te ver naar binnen kantelt (overpronatie) of naar buiten kantelt (supinatie), ontstaat er een ongelijkmatige spanning op de voet. Deze verkeerde uitlijning kan zich naar boven verplaatsen en spanning op de achillespees veroorzaken. Na verloop van tijd kan dit leiden tot ontstekingen als het niet wordt aangepakt. <\/p>\n

Strakke kuitspieren: <\/strong>Een gebrek aan flexibiliteit in de kuitspieren kan de belasting op de achillespees verhogen.<\/p>\n

Ongeschikt schoeisel: <\/strong>Schoenen die onvoldoende steun of demping bieden, kunnen het probleem verergeren.[\/vc_column_text][vc_custom_heading text=”Wie krijgt er last van de achillespees?” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=””][vc_column_text css=”” text_direction=”default”]Het treft meestal oudere personen en atleten, met name hardlopers, die vatbaar zijn voor achillespeesontsteking door het frequente hardlopen op harde ondergronden, wat de voeten en onderbenen overbelast. <\/p>\n

Sporters van middelbare leeftijd hebben ook meer kans op een achillespeesontsteking vergeleken met jongere personen die in hun vrije tijd matig fysiek actief zijn.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”60px” bottom_margin=”35px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” full_width=”stretch_row” css=”.vc_custom_1643283654435{background-color: #b4cac7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” _et_uniqid=”et_custom_uniqid_new_61f284b543031″ gradient_type=”default” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”10px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Hoe een 3D-geprinte inlegzool kan helpen” use_theme_fonts=”yes”][vc_column_text css=”” text_direction=”default”]Bij ZOLES\u00ae hebben we de code gekraakt voor op maat gemaakte inlegzolen die passen bij de vorm van jouw voet. Voor ons heeft het geen zin om een standaardzool te gebruiken als elke voet anders is. <\/span><\/p>\n

Jouw ZOLES\u00ae inlegzolen zijn ontworpen om ofwel overpronatie of supinatie te corrigeren, afhankelijk van jouw voetstand, terwijl ze ook zorgen voor de juiste demping. Dit vermindert de impact bij elke stap, waardoor de druk op de achillespees wordt verlicht. <\/span><\/p>\n

Als je voet supeert, worden de zolen gemaakt met een hielverhoging, wat de spanning in de achillespees zal verminderen.<\/span><\/p>\n

Dit alles is mogelijk dankzij onze intelligente technologie. We gebruiken een 3D-scan van je voet om een unieke 3D-geprinte inlegzool te maken die perfect bij jouw voeten past. <\/span>[\/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Start hier je gratis voetanalyse” url=”https:\/\/www.zoles.eu\/nl\/scan-feet\/”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_global_section id=”71270″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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