{"id":68819,"date":"2023-01-10T13:01:12","date_gmt":"2023-01-10T12:01:12","guid":{"rendered":"https:\/\/www.zoles.eu\/insoles-for-the-heel\/"},"modified":"2024-10-03T16:07:16","modified_gmt":"2024-10-03T14:07:16","slug":"insoles-for-the-heel","status":"publish","type":"page","link":"https:\/\/www.zoles.eu\/en\/insoles-for-the-heel\/","title":{"rendered":"Insoles for the heel"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_image=&#8221;32827&#8243; bg_position=&#8221;left top&#8221; background_image_loading=&#8221;default&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; sm_bg_off=&#8221;yes&#8221; xs_bg_off=&#8221;yes&#8221; background_position=&#8221;left_top&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b929c46fb31&#8243; css=&#8221;.vc_custom_1689856466694{background-image: url(https:\/\/www.zoles.eu\/wp-content\/uploads\/2023\/06\/heel-bg.png?id=32827) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221; css_xs=&#8221;.vc_custom_1689856466697{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221; css_sm=&#8221;.vc_custom_1689856466696{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b9296595bad&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1689856419239{padding-top: 0px !important;padding-bottom: 2em !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b92999c5cf9&#8243; offset=&#8221;vc_col-md-offset-0&#8243;][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text text_direction=&#8221;default&#8221;]Heel pain can have many causes, but very often it is caused by: <\/p>\n<ul>\n<li><strong>Heel spurs<\/strong><\/li>\n<li><strong>Plantar fasciitis<\/strong><\/li>\n<li><strong>Bursitis<\/strong><\/li>\n<li><strong>Sever&#8217;s disease (only in children)<\/strong><\/li>\n<li><strong>Overstrained Achilles tendon<\/strong><\/li>\n<\/ul>\n<p> If you suffer from any of the above, it is important that you get the right treatment and the correct insoles. ZOLES\u00ae can, through an analysis and 3D scan, identify the cause and help relieve your discomfort.[\/vc_column_text][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;BOOK AN APPOINTMENT AT ZOLES\u00ae&#8221; url=&#8221;https:\/\/www.zoles.eu\/da\/book-tid-i-zoles\/&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; first_background_type=&#8221;gradient&#8221; first_background_gradient=&#8221;#b4cac7||#9fc9c4||0;100||180||linear&#8221; second_background_type=&#8221;image&#8221; second_background_image=&#8221;31951&#8243; second_background_size=&#8221;cover&#8221; css=&#8221;.vc_custom_1704452511926{background-color: #b4cac7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6597e1905fcc7&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;3\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_custom_heading text=&#8221;HEEL SPURS AND BURSITIS&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]\n<h4>Heel spurs<\/h4>\n<p> Heel spur (<span style=\"font-weight: 400;\">plantar fasciitis<\/span>) is a calcium deposit on the heel bone, which has developed due to overstrain of the plantar fascia. The term is often used interchangeably with overstrain of the plantar fascia, even when no actual heel spur has formed.  <strong>Typical symptoms of a heel spur:<\/strong><\/p>\n<ul>\n<li>Pain under or on the inside of the heel.<\/li>\n<li>The pain is most pronounced at the beginning of walking or running. It lessens once the foot warms up but returns later. <\/li>\n<li>You typically feel stiffness in the heel after sleeping, which gradually disappears throughout the day.<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text]\n<h4>Bursitis<\/h4>\n<p> Between the heel bone (calcaneus) and the Achilles tendon lies a bursa, which protects the tendon from friction against the heel bone. Sometimes this bursa can become inflamed (bursitis). Symptoms of bursitis may include significant tenderness in the area at the bottom of the Achilles tendon or the back of the heel bone, which can also radiate up or down under the heel.[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1704452435340{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6597e14b5a2e1&#8243;][vc_column_text text_direction=&#8221;default&#8221;]\n<h2>ZOLES\u2019 SOLUTION<\/h2>\n<hr class=\"full-width\" style=\"border-top: 4px dotted #aecb68; margin-top: 0;\"> We can alleviate a heel spur and bursitis with extra cushioning under the heel and arch support. The latter is the most important for relieving the strain on the plantar fascia and reducing pain from the heel spur.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; columns_reverse=&#8221;true&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64ba2db4c4ae8&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1704377998382{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_6596be7f8a719&#8243;][image_with_animation image_url=&#8221;32836&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][vc_column_text text_direction=&#8221;default&#8221;]\n<h2>ZOLES\u2019 SOLUTION<\/h2>\n<hr class=\"full-width\" style=\"border-top: 4px dotted #aecb68; margin-top: 0;\"> Achilles tendonitis can be alleviated with arch support, which reduces the strain on the calf muscle and Achilles tendon attachment caused by overpronation. We create a high heel counter and a heel pad in the insole, along with arch support. The latter is the most important for relieving the Achilles tendon and reducing the pulling pain from the tendon.[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;3\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_custom_heading text=&#8221;Overstrained Achilles tendon&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]The Achilles tendon is the tendon of the large calf muscle in the lower leg, which you can feel as a thick cord at the back of the ankle\/heel bone. An overstrained Achilles tendon can result in inflammation around the tendon sheath and small tears in the tendon itself.  <strong>Symptoms of Achilles tendon problems:<\/strong><\/p>\n<ul>\n<li>You will experience pain in the lower part of the tendon or at the back of the heel. The pain occurs when you start to use the heel actively, for example, during running. <\/li>\n<li>The pain usually subsides after some activity, only to worsen afterward.<\/li>\n<li>There is often pain and stiffness even when you are not moving and are at rest.<\/li>\n<\/ul>\n[\/vc_column_text][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;BOOK AN APPOINTMENT AT ZOLES\u00ae&#8221; url=&#8221;https:\/\/www.zoles.eu\/da\/book-tid-i-zoles\/&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1689753088530{background-color: #b4cac7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b795fb215d4&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;3\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_custom_heading text=&#8221;Sever&#039;s syndrome in children and teenagers&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text text_direction=&#8221;default&#8221;]Sever&#8217;s syndrome is experienced as heel pain caused by inflammation in the growth plate of the heel bone, as it is not fully developed yet. It is felt as a pull from both the plantar fascia and the Achilles tendon during activities on hard gym floors, especially with footwear that puts a lot of pressure on the heel and lacks sufficient cushioning. It typically occurs in children and adolescents aged 11-16 and is often seen in young people who play football or engage in intensive sports on hard surfaces.[\/vc_column_text][nectar_btn size=&#8221;small&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;Book an appointment at ZOLES\u00ae&#8221; url=&#8221;https:\/\/www.zoles.eu\/da\/book-tid-i-zoles\/&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1689750688258{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b78c9b89ca0&#8243;][image_with_animation image_url=&#8221;37895&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][vc_column_text text_direction=&#8221;default&#8221;]\n<h2>ZOLES\u2019 SOLUTION<\/h2>\n<hr class=\"full-width\" style=\"border-top: 4px dotted #aecb68; margin-top: 0;\"> We address it with an increased heel drop (raising the heel), a firm heel counter, and customized arch support to relieve pressure on the heel, arch, and Achilles tendon. Over time, children typically outgrow the condition, but during this period, insoles may be necessary to alleviate discomfort and allow the child to remain active.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; full_width=&#8221;stretch_row&#8221; columns_reverse=&#8221;true&#8221; css=&#8221;.vc_custom_1689923047602{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64ba2de158db8&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1689751478682{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b78fb3b81fd&#8221;][image_with_animation image_url=&#8221;28630&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][vc_column_text text_direction=&#8221;default&#8221;]\n<h2>ZOLES\u2019 SOLUTION<\/h2>\n<hr class=\"full-width\" style=\"border-top: 4px dotted #aecb68; margin-top: 0;\"> We create arch support to correct any overpronation and relieve the strain on the plantar fascia. Additionally, we raise the insole under the heel to provide optimal cushioning and relieve the area where the tendon attaches to the heel bone.[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;3\/5&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_custom_heading text=&#8221;PLANTAR FASCIITIS&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text text_direction=&#8221;default&#8221;]The plantar fascia is an essential part of the foot that absorbs impact when you move. Plantar fasciitis is an inflammatory condition that causes pain in the arch of the foot and heel. It is often confused with a heel spur, but they are not the same. If you have plantar fasciitis, you will experience pain in the arch when walking or running. The pain is located on the inside of the foot where the plantar fascia attaches to the heel. Plantar fasciitis is often seen in people who overpronate, where the foot rolls too far inward when walking or running.[\/vc_column_text][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;BOOK AN APPOINTMENT AT ZOLES\u00ae&#8221; url=&#8221;https:\/\/www.zoles.eu\/da\/book-tid-i-zoles\/&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; 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font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221; css=&#8221;.vc_custom_1689752941146{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b7956a091b8&#8243;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1689752975656{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b7958da41f4&#8243;][image_with_animation image_url=&#8221;22552&#8243; 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column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; css=&#8221;.vc_custom_1689752970304{padding-top: 0px !important;}&#8221; _et_uniqid=&#8221;et_custom_uniqid_new_64b79587b3157&#8243;][vc_column_text text_direction=&#8221;default&#8221;]\n<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1610547173524 et_custom_uniqid_new_5ffeff9f4bdc4 mpc-row\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 et_custom_uniqid_61f28aba4ba83 mpc-column\" data-column-id=\"mpc_column-8061f28abacd5e3\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\"> ZOLES\u00ae insoles are individually made based on your foot&#8217;s biomechanical measurements and tailored to your specific needs. <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid et_custom_uniqid_61f28aba4babc mpc-row\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 et_custom_uniqid_61f28aba4ba83 mpc-column\" data-column-id=\"mpc_column-7461f28abaced1a\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_dotted vc_sep_border_width_4 vc_sep_pos_align_center vc_separator_no_text align-align_center align-align_center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p> When you visit a ZOLES\u00ae retailer, you will go through the following steps: <\/p>\n<ol>\n<li>ZOLA, our AI-robot, will ask you some question about your body and your medical history, if any.<\/li>\n<li>Your feet are 3D scanned<\/li>\n<li>You are guided in correct footwear and possibly necessary foot exercises<\/li>\n<li>We design your insoles, and they are 3D printed here in Denmark<\/li>\n<li>You can collect your soles from your retailer, or we can send them to you within 5-7 working days.<\/li>\n<\/ol>\n[\/vc_column_text][nectar_btn size=&#8221;small&#8221; 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